Arquivo de Parenting, Children & Adolescents

09JulJuly 9, 2025

Building a Peaceful Home

Why Rules and Routines Matter Whether you're facing daily conflicts over screen time, resistance around chores, or constant tension during transitions, the common thread is often a lack of structure. When parents feel overwhelmed by day-to-day chaos, unclear boundaries, and frequent emotional tension at home the most effective ways to shift...

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25JunJune 25, 2025

Co-Regulation Across Childhood and Adolescence

Emotional Safety Through Connection Emotional regulation is not something we’re born knowing how to do. It’s something we learn—first through others, and eventually within ourselves. This process begins in early childhood and continues well into adolescence. At the heart of this journey is co-regulation: the supportive, interactive experience where a regulated...

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09SepSeptember 9, 2024

Start new school year and manage emotions

As the new school year begins—whether you're entering high school, college, or university, also if a your kids are going to school—there's a good chance you're feeling a mix of emotions. Excitement, anxiety, maybe even overwhelm. That’s okay and expected to be. It’s completely natural to experience all these emotions,...

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24MayMay 24, 2024

The importance of parents’ emotional aspects in child development

First of all, we need to observe the Attachment Theory, developed by John Bowlby, which is a foundational concept for understanding the emotional and social development of children. This theory explains how the bonds formed between children and their primary caregivers have a profound and lasting impact on their lives....

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